Meet Alixa
Certified Fitness Trainer
and Personal Coach
I've always been active my whole life, playing sports as a kid and in high school but it wasn't until after having my kids that I realized I needed to change my habits.
I'm a mom of four, and with every pregnancy I gained almost 80 pounds. I managed to get the weight off before getting pregnant again and it was years of this cycle. Gain a lot of weight, lose it, gain it all back on repeat. I managed to get my weight into healthy ranges strictly with out exercising my bad diet. It took a lot of work and I was exhausted most of the time. It wasn't until I learned about nutrition and proper strength training and the true purpose of cardio that I was able to transform my body and my life with healthy and sustainable habits.
I've found my passion in life; to help others find their inner strength to overcome obstacles and worldly pressures and social norms to find their true health and happiness through movement and nutrition.
I can't wait to continue to help others find freedom in food and movement.
My Vision
As a health and fitness coach, my aim is to inspire and guide clients towards achieving not only their fitness goals but also fostering a sustainable and balanced lifestyle. I envision a future where individuals are empowered with the knowledge and motivation to make informed choices about their health. Through personalized coaching, I aspire to create a supportive environment that nurtures not only physical strength but also mental resilience. Ultimately, my vision is to contribute to a healthier and happier community by instilling lifelong habits that prioritize both physical and mental wellness.
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